The Absent blogger returns Andrea's Day Tue 17th March

had been keeping off the carbs until Saturday - Saturday was really BAD!
A pub lunch of ploughmans came with a large crusty roll (I ate half) and then to a party in the evening - the buffet was exclusively carb loaded - sandwiches, sausage rolls, pizza, pork pie, crips, quiche!

I've not put any weight back on so still lost 4lbs in total.

Sunday:
breakfast: special K with berries
lunch: leftover curry & small scoop of rice
dinner: Roast beef & veggies

Monday:
breakfast: Weetabix
snack: banana
lunch: chicken salad
afternoon: Atkins bar
evening: beef & veg stirfry

Tuesday:
breakfast: Porridge & banana (?!?)
lunch: sausage, egg, lettuce & tomato salad with mayo
evening: chicken dhansak with one spoon rice

Weighed in again at 4lbs total loss. i'm at a plateau but obviously not trying too hard at the mo am I?